Post by shnha on Feb 5, 2015 14:23:39 GMT 8
Vitamins
Sources of Vitamins
Deficiency
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Do you know ?
Studies shows that large doses of Vitamin C intake have the ability to prevent diseases such as Coronary Heart Disease, Cancer, Stroke and Gout.
To obtain 500mg of vitamin C daily, you require either:
-- 7 Medium Oranges
-- 7 Medium Kiwifruits
-- 7 cup of Strawberries
-- 8 cup of Orange juices
Sources of Vitamins
Deficiency
Do you know ?
Studies shows that large doses of Vitamin C intake have the ability to prevent diseases such as Coronary Heart Disease, Cancer, Stroke and Gout.
To obtain 500mg of vitamin C daily, you require either:
-- 7 Medium Oranges
-- 7 Medium Kiwifruits
-- 7 cup of Strawberries
-- 8 cup of Orange juices
