Post by julnejull on Jan 12, 2015 20:03:53 GMT 8
There are different way to see whether we are healthy or not. That includes "Physically", "Intellectually", "Emotionally" and "Socially".
I would say I'm not healthy at all! In all kind of areas, but I'm trying to be healthier by my little steps. First of all, I don't have a habit of sleeping on time. Is not like I'm free the whole day, the reasons are I have films and animation I wanted to watch and couldn't finish either my work or neither my desire so that leads me to sleep late, almost every day. Plus, I'm overweight! I need to change myself for better. That's why I'm trying to do exercise everyday. In life, I have not only over came one conflicts at a time, they all came together. Is difficult to deal with all those, because I need to over come with my own strength. Which leaded me to have depression, I self-harmed, I hurt myself even I'm not cutting. But that's before, I'm trying to stop those activity and let go of things which will affect me. But that doesn't mean those thing won't hurt my again. Well, when I get mad, people will fear my anger, but I, myself will also fear.![]()
![]()
In fact, I don't know how to get alone with my friends, the longer they know me. I don't even know how to get alone with my family. I know people will have hard time dealing with my personalities, because it takes time for me to be real in front of them, even they are my best-friend or my lover. I have stopped to care about other's feelings or even their existence, but I will still help them when they need help. I put other's comfort before mine. I don't want anyone to feel uncomfortable, that's why I talk to them even I don't have anything to really talk about. But sometime, I don't talk at all, because I won't be able to talk, I don't know how to response and just observe them.
I would say I'm not healthy at all! In all kind of areas, but I'm trying to be healthier by my little steps. First of all, I don't have a habit of sleeping on time. Is not like I'm free the whole day, the reasons are I have films and animation I wanted to watch and couldn't finish either my work or neither my desire so that leads me to sleep late, almost every day. Plus, I'm overweight! I need to change myself for better. That's why I'm trying to do exercise everyday. In life, I have not only over came one conflicts at a time, they all came together. Is difficult to deal with all those, because I need to over come with my own strength. Which leaded me to have depression, I self-harmed, I hurt myself even I'm not cutting. But that's before, I'm trying to stop those activity and let go of things which will affect me. But that doesn't mean those thing won't hurt my again. Well, when I get mad, people will fear my anger, but I, myself will also fear.
Attachments:
